This Workout is designed to help you ace the Navy BUD/S, EOD, Diver, Rescue Swimmer PST. Are you meeting minimum standards on BUD/S Physical Screening Test (PST), but can't do the workouts in the Complete Guide to Navy SEAL Fitness yet? This workout will help you build up to intensity of future programming.
Stew Smith's proven programs work for people who do the workouts. Get access to Stew Smith when you buy his eBooks. This is customer service you cannot put a price on. Just email Stew at firstname.lastname@example.org for answers to your questions about fitness and military training.
THE TERM BEGINNER - If you are still having a hard time reaching the minimum standards of the Navy BUD/S PST - then you are perfect for this training program.
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THIS IS A DOWNLOADABLE PROGRAM - LOOK FOR THE DOWNLOAD BUTTON AFTER YOU PLACE YOUR CREDIT CARD INFO.
ALSO AVAILABLE IN SOFTCOVER BOOK FORMAT - GO TO LEFT SIDE COLUMN AND CLICK EBOOKS IN SOFTCOVER AND WE WILL MAIL YOU A BOOK VERSION.