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**FREE Combat Swimmer Downloadable Video with Purchase**
Add weights to your Navy SEAL or Special Operations training preparation. This is the second phase of the Complete Guide to Navy SEAL Fitness book that only incorporates calisthenics, running, and swimming to help prepare for the tested elements before and during training.
Learn how to add barbells, dumbbells, kettlebells, logs, rucks and more to build a stronger more stable foundation and maintain/improve your run and swim times.
This book is available online and in stores in November 2013. In stores and available online NOW! Also in Kindle Ebook format at Amazon.com.