If a book or ebook is NOT your answer to fitness, let Sgt Ken Weichert lead the way in this three part series for beginner, intermediate, and advanced fitness students. This is a workout that will motivate and not intimidate. It is Boot camp fitness military style! START stands for Strategic Army Training. Staff Sergeant and Master Fitness Trainer Ken Weichert delivers a program that promises results! SGT Ken breaks the mold of the average boot camp instructor, by never being negative and by giving excellent form tips and explanations for the purpose of each exercise. SGT Ken’s philosophy is to encourage you to go to the next level! Here are some comments from his DVD users: I highly recommend Sgt Ken's Fit to Fight DVD series. He also has a terrific, user friendly website: www.startfitness.com which I check and use all the time as a resource of information on health, fitness and to keep motivated and inspired. I urge anyone who's struggled with their weight, fitness or motivation to try this out!! I'm pretty tough to inspire and this DVD series is the thing that pushed me over the edge into total fitness! Instructor comments: Sgt Ken Weichert does a terrific job motivating me as a user of his DVDs. He's not only inspirational, but also provides consistent education and information about the movements, how what we're doing affects our body, and teaches us about practicing strength exercises, flexibility and stamina. THIS IS NOT A DOWNLOAD - IT WILL BE SHIPPED VIA MAIL BUT YOU CAN DOWNLOAD STEW SMITH'S - ARMY PFT EBOOK (A $19.95 VALUE)FOR FREE!!! |