Product / Service Description
Ace the most common PFT in the world: Pushups, situps, 1.5 mile run. More than half of the military and police departments use this basic fitness test as an entrance exam and a maintenance test. Often people who do not pass do not get accepted or even worse kicked out of the military.
Pullups are also added into the program as you should get good at these as well for future tests as well as helping with the strength required for obstacle courses.
Stay on top of things and go in and stay prepared by staying fit year round - not just every six months.
This is a BOOK and will be mailed to you.