If you are having trouble learning the CSS or just barely meeting or failing the Navy SEAL / SWCC PST - this COMBO will help you with thE tools you need to get yourself in the beginning of the "competitive scores" on the PST. The CSS DVD will teach you how to swim the Combat Swimmer Stroke with fins, without fins and how to pace yourself to score high on the Physical Screening Test. This workout will help you build up to the infamous Complete Guide to Navy SEAL Fitness. Stew Smith's proven programs work for people who do the workouts. Get access to Stew Smith when you buy his products. This is customer service you cannot put a price on. Just email Stew at stew@stewsmith.com for answers to your questions about fitness and military training. |