Work out online with Stew Smith and reach your full potential with fitness / health / other goals. You get:
- Weekly workout personally developed for you sent every week for three months or until you receive 12 weeks of workouts (5-6 workouts / week or more if needed).
- Daily email / text contact if needed
- Weekly Phone conversations
- Bi-Monthly Skype Coaching Sessions - no time limit but usually average 50-60 minutes. We focus on your fitness, performance goals, but also open up to other areas such as motivation, business, nutrition, stress mitigation, fitness recovery skills, and other topics you need advice on.
- Video critiques of swimming, running, other events as needed.
- Please feel free to call Stew Smith with the Need Help Number above or email at Stew@stewsmith.com before purchase if you have questions.
$699 for Three Months
*This is a big commitment so call me before making this decision - serious clients ONLY!
Call me - 410-271-0837
Stew Smith CSCS
Fill out questionnaire using the link on this page.