This is a workout plan for those seeking military special operations professions OR those wanting to train like one of the United States elite soldiers. MIke Mejia CSCS creates a functional Special Ops Workout to prepare the Average Joe for harder training. And Stew Smith CSCS creates the Navy SEAL Workout, the Army Ranger / SF Workout, and the Air Force PJ Workout ALL THREE in ONE BOOK! There are more that 28 weeks of workouts in this book and all are designed to take your fitness to NEW levels! THIS BOOK WILL BE MAILED - IT IS NOT A DOWNLOAD - SELECT "book shipping" FOR SHIPPING METHOD. Place what you would like written for the signed copy in the comments section of the order form... |