Get the Printed Softcover Version of this eBook! (Coil bound)

You asked for it! This book is NOW coil bound for your convenience in the weight room or PT area when using this workout book. The printed version of Stew Smith's eBooks present the same workout but in a different format. If you want the printed version click the button below and make sure in the shipping methods you click the "book shipping" method not the "downloadable" shipping option.

This title is in printed booklet format or downloadable ebook.

Expect 4-5 days for delivery.