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For True Beginners of Exercise - Best for 
sedentary and overweight men and women. 
(Requires 20-30 minutes a day)

Give as a gift or buy it for yourself and start moving. Even if you have not exercised in years, this book can slowly get you on your way to a new and leaner you. Plus, Stew is here to help you out along the way - just email him at stew@stewsmith.com.

This program has helped hundreds lose 20-25 lbs in 45 days!!!In the past 45 days, one female customer who diligently did the program, lost 6 dress sizes and over 20 lbs.

Now added the 45 Day Intermediate workout chart to this ebook or book in print

NOW MAILED IN PRINT OR DATA DVD - At checkout click the "book in print" SHIPPING Method to receive ebook in softcover format.

45 Day Beginner Program (E-Book) 45daybeginnerpadRegular price: $19.95padSale price: $16.95pad

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Motivation to Change your Life pad
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45 Day Workouts in PrintpadThe 45 day printed version of Stew Smith's eBooks present the same workout but in a different format. Also - added for a bonus is the 45 Day Intermediate chart.

If you want the printed version click the button below and make sure in the shipping methods you click the "ebooks in print" shipping method not the download button.

NO DOWNLOAD BUTTON AVAILABLE FOR THIS OPTION

Expect 4-5 days for delivery.
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45 Day Workouts in Print 45daybeg-intPRINTpad$16.95pad
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