For True Beginners of Exercise - Best for sedentary and overweight men and women. (Requires 20-30 minutes a day)
Product Description
Give as a gift or buy it for yourself and start moving. Even if you have not exercised in years, this book can slowly get you on your way to a new and leaner you. Plus, Stew is here to help you out along the way - just email him at stew@stewsmith.com.
This program has helped hundreds lose 20-25 lbs in 45-90 days!!!
In the past 45 days, one female customer who diligently did the program, lost 6 dress sizes and over 20 lbs.
Now added the 45 Day Intermediate workout chart to this ebook or book in print = total 90 day workout!!
NOW MAILED IN SOFTCOVER TOO - If you want the printed version click the button below and make sure in the shipping methods you click the "book shipping" method not the "downloadable" shipping option.
This title is in printed booklet format or downloadable ebook.
This program has helped hundreds lose 20-25 lbs in 45-90 days!!!
In the past 45 days, one female customer who diligently did the program, lost 6 dress sizes and over 20 lbs.
Now added the 45 Day Intermediate workout chart to this ebook or book in print = total 90 day workout!!
NOW MAILED IN SOFTCOVER TOO - If you want the printed version click the button below and make sure in the shipping methods you click the "book shipping" method not the "downloadable" shipping option.
This title is in printed booklet format or downloadable ebook.
Accessories
The 90 day printed version of Stew Smith's eBooks present the same workout but in a different format. Also - added for a bonus is the 45 Day Intermediate chart. If you want the printed version click the button below and make sure in the shipping methods you click the "book shipping" method not the "downloadable" shipping option. This title is in printed booklet format or downloadable ebook. NO DOWNLOAD BUTTON AVAILABLE FOR THIS OPTION Expect 4-5 days for delivery. |
