Stew Smith CSCS, former Navy SEAL and Fitness Author has created over 40 different fitness programs to prepare you for any MILITARY / LAW ENFORCEMENT / Fire Fighter physical fitness test (PFT) and any follow on training to advance your career.
Stew Smith specializes in Tactical Fitness - Fitness with a purpose. Most workouts are 6-12 weeks long and require a daily time commitment of an hour or 1-2 hours (or more) if you are considering a profession in the Special Ops community.
Feel free to email Stew Smith along your journey if you have any questions about the workouts or training in general at firstname.lastname@example.org.
PUBLISHED BOOKS AND DOWNLOADABLE EBOOKS/ VIDEOS AVAILABLE!
EBOOKS: NO E-READER NEEDED - WORKOUTS IN PDF FORMAT