Hi - I am Stew Smith and you are now shopping at my Yahoo Store. Feel free to contact me on any of the programs prior to purchasing. I will return your call or email as soon as possible. I know fitness is challenging at all levels but I can help you find what will work for you, your lifestyle, your goals, and for your health...Good luck in your fitness journey! Stew Smith.com PO Box 122 Severna Park, MD 21146 410-544-0059 410-271-0837 (cell) stewsmithsales@aol.com If you are unhappy with your order, please email me and I will either make your order more suitable to you or refund your money. Stew Smith