Get the printed book version of the FBI PFT and Academy Workout program that has been helping FBI agents for almost a decade. NOW with the NEW FBI PT Test standards / Cooper Institute of Aerobic Research standards for Law Enforcement:
Pullups, situps, pushups, 300m run and 1.5 mile run
This Program also will prepare you for the Cooper's Institute Standards for Law Enforcement Physical Assessment tests (vertical jump, pushups, situps, bench press, 300 m run, 1.5 mile run) used by the following state law enforcement agencies:
Arizona, Colorado,Georgia, Idaho, Indiana, Minnesota, New Hamsphire, North Carolina, Oklahoma, Pennsylvaina, Rhode Island, South Carolina, Vermont, Washington.
The printed version of Stew Smith's eBooks present the same workout but in a softcover book format. If you want the printed softcover version click the button below and make sure in the shipping methods you click the priority mail method.
NO DOWNLOAD BUTTON AVAILABLE FOR THE BOOK VERSION
Expect 5-7 days for delivery.
Here is the next generation of the FBI Fitness Test Workout plan complete with new workouts, new exercises that will be used at the Academy.
Since the first FBI Workout was used in the FBI Fitness APP, here is an offer to those who have both the FBI Workout Vol 1 and the FBI Fitness APP. I will send FBI Fitness Workout Vol 2, if you have both previously mentioned products. If you can leave a review for the APP, that would be greatly appreciated as well.
And, as always, if you have any questions about the workout programs and your training, please feel free to email me at Stew@stewsmith.com
This product is available in only downloadable PDF format at this time.