Get in Shape NOW for the USMC!
Product Description
The USMC IST and PFT Workout plan is designed for those future military members seeking to prepare for the toughest basic training in the US military.
This program will help you with running speed and endurance, pullups, crunches, as well as other exercises commonly seen in bootcamp. Prepare your legs and back now for the miles of running and rucking you will do at bootcamp. Do not go unprepared!
Email the author anytime at stew@stewsmith.com if you have any questions along the way.
This program will help you with running speed and endurance, pullups, crunches, as well as other exercises commonly seen in bootcamp. Prepare your legs and back now for the miles of running and rucking you will do at bootcamp. Do not go unprepared!
Email the author anytime at stew@stewsmith.com if you have any questions along the way.
