Prepare for the IADRS Watermanship Test with the PSD Workout (EBOOK)
Product / Service Description
**Updated 2015**
Prepare yourself and your dive team for the International Association Dive Rescue Specialist Waterman's Test. This workout includes calisthenics, weights, a variety of cardio options (running / non-impact) to prepare your body for the Public Safety Diver Fitness Test.
Prove yourself safe and ready to dive by being fit and staying fit year round with this routine.
THIS IS A DOWNLOADABLE EBOOK. If you prefer the printed book format - See book version in left column links: (MORE SOFTCOVER BOOKS)
Prepare yourself and your dive team for the International Association Dive Rescue Specialist Waterman's Test. This workout includes calisthenics, weights, a variety of cardio options (running / non-impact) to prepare your body for the Public Safety Diver Fitness Test.
Prove yourself safe and ready to dive by being fit and staying fit year round with this routine.
THIS IS A DOWNLOADABLE EBOOK. If you prefer the printed book format - See book version in left column links: (MORE SOFTCOVER BOOKS)
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