Prepare for the IADRS Watermanship Test with the PSD Workout (EBOOK)

Public Safety Diver Workout
Public Safety Diver Workout
Item# PSD-IADRSworkout

Product / Service Description

**Updated 2015**

Prepare yourself and your dive team for the International Association Dive Rescue Specialist Waterman's Test. This workout includes calisthenics, weights, a variety of cardio options (running / non-impact) to prepare your body for the Public Safety Diver Fitness Test.

Prove yourself safe and ready to dive by being fit and staying fit year round with this routine.

THIS IS A DOWNLOADABLE EBOOK. If you prefer the printed book format - See book version in left column links: (MORE SOFTCOVER BOOKS)