Ace the IFT / OFT - Air Force PJ/CCT/SR/TACP & CRO/STO Workout (downloadable version - updated 2021)

The Air Force PJ, CCT, SR, TACP Workout Program (eBOOK version)

With New Air Force Special Warfare Prep Course Update (2021), IFT focus, Water Confidence Events, and the Operator Fitness Test (OFT) - This program has an added 4 week OFT prep program after the 16 week IFT and Selection Prep.

Plus additional programming for Special Tactics Officer (STO) and Combat Rescue Officer (CRO)

Ace the Air Force PAST for Pararescue (PJ), Combat Controllers (CCT), Special Reconnaissance (SR), and TAC-P, Special Tactics and Combat Rescue Officer occupations: 500m swim, 1.5 mile run, pushups, pullups, situps, underwater swims. Also this plan helps you prepare yourself for the challenging pool confidence (pool con) events such as drown-proofing, life saving, buddy breathing, and more.

Reach your Air Force goals and prepare for the Air Force Special Warfare programs with this advanced level IFT / OFT (formerly called the PAST Test) and Prep Course and Selection training guide. Now with CRO / STO workouts included. This twelve week program will first prepare you for the AF Special Warfare IFT / OFT and the CRO/STO PFT standards as well as the follow on training you will experience in the pipeline to become a member one of the Air Force's Elite units.

AFSW training is about as tough as it gets! You need several months of rigorous training prior to attending this school AND tons of water exposure! Get comfortable in the water and fit enough to survive any training!

Train hard - so "Others May Live". This is an advanced program that will prepare you in running , PT and swimming, and pool drills. Ten weeks worth of workouts long and packed with information and workouts and tips to help you prepare for a grueling training pipeline.

These programs will help prepare you for all the steps of getting TO AND THROUGH your training: Basic Military Training, Air Force Special Warfare Prep Course, and the follow on selection programs of Air Force PJ, CCT,SR, TACP and STO / CRO training pipelines. If preparing for the other jobs of the Air Force Special Warfare - SERE, SR, TACP, EOD, this program will definitely to that BUT has significant swimming in it. If you are doing a job that does not require swimming, you should replace with rucking or more running to prepare for the land warfare training in your future.

THIS PRODUCT IS A DOWNLOADABLE EBOOK - SEE DOWNLOAD BUTTON ON THE CONFIRMATION PAGE AFTER THE SALE.

BUT IF YOU PREFER THE BOOK VERSION SEE LINK BELOW:

Air Force Special Warfare Workout - Ace the PJ/CCT and Beyond Workout.