"Beat your boots" and get ready to do a PLF! If you are going to Army Airborne School in Fort Benning GA try this six week plan to help you ace the APFT, flexed arm hang and the daily PT and runs at AIRBORNE!! If you have any questions please feel free to email me at stew@stewsmith.com or getfitstew@aol.com. I am here to help... THESE ARE DOWNLOADABLE E-BOOKS - LOOK FOR THE DOWNLOAD BUTTON AFTER YOU PLACE YOUR CREDIT CARD INFO. PDF FILE AVAILABLE IN DATA DVD - NOT AVAILABLE IN PRINT |
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