AIRBORNE!!! Use this six week plan to ace the Army PFT and the Airborne Course

"Beat your boots" and get ready to do a PLF! If you are going to Army Airborne School in Fort Benning GA try this six week plan to help you ace the APFT, flexed arm hang and the daily PT and runs at AIRBORNE!!

If you have any questions please feel free to email me at stew@stewsmith.com or getfitstew@aol.com. I am here to help...

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