New and improved workout in DOWNLOADABLE EBOOK format - updated 2015.
Prepare for BAC with this six week program.
"Beat your boots" and get ready to do a PLF! If you are going to Army Airborne School in Fort Benning GA try this six week plan to help you ace the APFT, flexed arm hang and the daily PT and runs at AIRBORNE!!
If you have any questions please feel free to email me at email@example.com or firstname.lastname@example.org. I am here to help...
THESE ARE DOWNLOADABLE PROGRAMS - LOOK FOR THE DOWNLOAD BUTTON AFTER YOU PLACE YOUR CREDIT CARD INFO.
NOT AVAILABLE IN BOOK FORMAT