You asked for it - the NEW revised version of the Ranger / SF Workout is now bound in coil edge book format so you can use it easily in the weight room or PT area without losing the page.
The printed version of Stew Smith's eBooks present the same workout but in a different format. If you want the printed softcover version click the button below and make sure in the shipping methods you click the "priority mail" method not the download shipping option button.
NO DOWNLOAD BUTTON AVAILABLE FOR THIS OPTION
Expect 5-7 days for delivery.