The Navy SEAL Workout series has been developed as a book end program to the published book The Complete Guide to Navy SEAL Fitness. Phase 1 is for those that may have difficulty with the Complete Guide Twelve week program and barely meet the minimum standards of the SEAL PST Phase 2/3 has been combined to create a challenging twelve week plan that is a great before or after workout for the Complete Guide to Navy SEAL Fitness book Phase 4 is the toughest workout in the Navy SEAL series and seriously challenges the fittest of SEAL candidates to reach deep inside and suck up the pain and discomfort of hard training. This will help with building mental toughness - a requirement at SEAL training or any other Special Ops training program. Stew Smith's proven programs work for people who do the workouts. Just email Stew at stew@stewsmith.com for answers to your questions about fitness and military training. This is customer service you cannot put a price on. Download this eBook and get tips direct from Stew Smith - former Navy SEAL to ace the BUDS PFT. Now Phase 2 and 3 are in ONE eBook - Get 12 weeks of workouts with Phase 2/3. NOW IN eBook DOWNLOAD, eBook DVD (not a video), or PRINTED Book Formats! See LINKS below |
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| Grinder PT - The Key to Mental Toughness: This ebook is a program designed to make you fail physically and have to push yourself mentally through pushing through pain but avoiding injury, understanding cold but not freezing yourself. This Phase IV Grinder PT workout is as tough as it gets and is a great plan to use as a capstone if you have done Phase 1, Phase 2/3, or the Complete Guide to Navy SEAL Fitness. Stew Smith's proven programs work for people who do the workouts. Get access to Stew Smith when you buy his eBooks. This is customer service you cannot put a price on. Just email Stew at stew@stewsmith.com for answers to your questions about fitness and military training. NOW IN eBook DOWNLOAD, eBook DVD, or PRINTED Book Formats! See LINKS below |
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| Meeting minimum standards on PFT, but can't do the 12 weeker yet? This workout will help you build up to the infamous Complete Guide to Navy SEAL Fitness. Stew Smith's proven programs work for people who do the workouts. Get access to Stew Smith when you buy his eBooks. This is customer service you cannot put a price on. Just email Stew at stew@stewsmith.com for answers to your questions about fitness and military training. NOW IN eBook DOWNLOAD, eBook CD, or PRINTED Softcover! See LINKS below |
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| The printed version of Stew Smith's eBooks present the same workout but in a different format. If you want the printed version click the button below and make sure in the shipping methods you click the "ebooks in print" shipping method not the download button. Expect 4-5 Days for Delivery NO DOWNLOAD BUTTON AVAILABLE FOR THIS OPTION |
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| The printed version of Stew Smith's eBooks present the same workout but in a different format. If you want the printed version click the button below and make sure in the shipping methods you click the "ebooks in print" shipping method not the download button. NO DOWNLOAD BUTTON AVAILABLE FOR THIS OPTION Expect 4-5 Days for Delivery |
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| The printed version of Stew Smith's eBooks present the same workout but in a different format. If you want the printed version click the button below and make sure in the shipping methods you click the "ebooks in print" shipping method not the download button. NO DOWNLOAD BUTTON AVAILABLE FOR THIS OPTION Expect 4-5 Days for Delivery |
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